Promoting the well-being benefits of cycling.

Recycle Yourself was developed in 2018 by endurance cycling & mental health public speaker Ryan Anderton as a platform to share the physical & mental health benefits of cycling.

The reason for this was that in the past Ryan had struggled with his own mental health & behavioural issues until finding better well-being through exercise & especially cycling.

Here you will find further information on the range of services provided by Recycle Yourself, on Ryan's successful re-discovery (recovery) of himself through cycling (along with his mental health awareness cycle rides including his 2017 LEJOG & his epic 2018 Around Britain ride for Mind), useful resources for both cycling & mental health, motivational quotes, stories of how cycling has improved other peoples mental & physical health & lot's, lot's more.

Whilst Recycle Yourself is heavily cycling orienatated, the concept of the website and it's philosopy is that though the use of a well-being tool (cycling in Ryan's case) is that anyone can find a better well-being in order to put behind them any issues that they may have had in the past, to "recycle themselves" in to a happier, more content and stronger person.

Ryan Rides Around Britain

Motivational Quotes

Keynote Speaking

In 2018 Ryan rode 4800 miles Around Britain as part of a mental health fundraising and awareness campaign for MIND (the Mental Health charity).

Read about it here

Cycling and mental health correlate together in so many ways and can provide motivation and positivity for many aspects of life.

Gain some motivation here.

As an accomplished endurance cyclist & surviver of mental health & several suicide attempts Ryan's talk's are interesting and inspiration.

Find out more.

Support Us

Blogs & Articles

Recycle Yourself Services

Running groups, creating awareness & fundraising for charities & supporting people costs money so if you could be interested in supporting us help other.

Please click here

Read other people's inspiration stories of how cycling has helped them find better physical, emotional and mental well-being through the many benefit's of cycling.

Read more

By utilising the many benefit's of cycling Recycle Yourself offers a range of services to help improve physical, mental and emotional well-being in a group or individual basis.

Recycle Yourself Services.