In September 2017 I discussed my mental health & how Andy's Man Club saved my life.
During my Around Britain cycle ride for Mind as I re-entered England from Scotland in November 2019 I was interviewed by ITV Calendar News.
This was broadcast & shared on their Facebook page.
Yorkshire Cyclist to Retrace Lee Fancourts Record Route
Cyclist to cycle 1000 miles for 2 charities
Cyclist battles to finish epic LEJOG
Cyclist bags Lands End & John O'Groats in Around Britain ride
Rider End Coastal Cycle Ride
Ryan's Ride Around Britain
Ryan back on his bike for Around Britain ride
5x50 - 50 miles for 50 Days
Twitter - Recycle Yourself
Instagram - Recycle Yourself
Facebook - Recycle Yourself
MH Stories - Mental Health Stories
Sporting Heads - Recycling my Mental Health
East Daily Press - Bradford cyclist reaches Lowestoft in 5000 mile Mind challenge
Oldham Chronicle - Ryan gears up for epic bike ride