RECYCLE YOURSELF

Promoting the well-being benefits of cycling.

Mental health charities, groups and services

 

Mental Health Foundatio

020 7803 1101

Improving the lives of those with mental health problems or learning difficulties.

Together

020 7780 7300

Supports people through mental health services.

The Centre for Mental Health

020 7827 8300

Working to improve the quality of life for people with mental health problems.

Depression Alliance

0845 123 2320

Provides information and support to those who are affected by depression via publications, supporter services and a network of self-help groups.

BACP Find a Therapist Directory

01455 883300

Through the British Association for Counselling & Psychotherapy (BACP) you can find out more about counselling services in your area.

PANDAS Foundation

0843 28 98 401 (every day from 9am-8pm)

PANDAS Foundation vision is to support every individual with pre (antenatal), postnatal depression or postnatal psychosis in England, Wales and Scotland. We campaign to raise awareness and remove the stigma. We provide our PANDAS Help Line, Support Groups offer online advice to all and much more.

General advice and support

Citizens Advice

Gives free confidential information and advice to help people sort out their money, legal, consumer and other problems.

Support for children and young people

Young Minds

020 7336 8445

Provides information and advice for anyone with concerns about the mental health of a child or young person.

Childline

0800 1111

Free, national helpline for children and young people in trouble or danger. Nightline Listening, support and information service run by students for students.

Other places you could go for support

Age Concern

0800 009966

Infoline on issues relating to older people.

Lesbian and Gay Switchboard

020 7837 7324

Provides information, support and referral services.

Refugee Council

020 7346 6700

The UK’s largest organisation working with refugees and asylum seekers.

Relate

0300 100 1234

Offers advice, relationship counselling, sex therapy, workshops, mediation, consultations and support.

Education Support Partnership

08000 562 561

A 24/7 telephone support line which gives teachers access to professional coaches and counsellors 365 days a year. The network also campaigns for change within schools and education policy in order to improve the wellbeing, mental and physical health of teachers.

Anxiety UK

08444 775 774

Works to relieve and support those living with anxiety disorders by providing information, support and understanding via an extensive range of services, including 1:1 therapy.

Carers organisations

Carers UK

Carers UK is the voice of carers. It improves their lives by providing information, advice, support and by campaigning for change.

If you need urgent Mental Health support please call The Samaritans